Love More

Group Sessions

At Power of Me, our motive to break the stigma around weight sparked the idea to bring to our community a safe outlet to share your thoughts, feelings, and emotions in a judgment-free space. We understand this road will be bumpy but we share so much compassion for you for simply being here. Join one of our online group therapy sessions today.

respect your body

Tuesdays at 8 pm EST

Our eight-week program will meet every Tuesday and is designed to help those who are feeling stuck in their recovery process. We will unpack various coping methods and hold group discussions.

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healing for the soul

Thursdays at 12 pm EST

This group will meet every Tuesday and is meant for those who are struggling with past trauma and or having difficulty forgiving either a loved one or themselves. Our holistic approach is to use energy healing to connect physical and spiritual self.

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spread kindness

Thursdays at 8 pm EST

The Spread Kindness group will focus on various tactics on how to choose joy even while you're experiencing hardship. This eight-week program is open to women of all ages.

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